Held is a gathering for women that are pregnant after a long trek. The session will include;
- The gentlest of movements that you can take at your own pace.
- (You will also be encouraged to rest, rest rest if you need).
- Guided relaxation and restoration
- Women’s circle – chance to express and connect.
- Light refreshments
A little flower posy to take home.
It will be carefully curated to meet the needs of the group who arrive and is limited to five spaces. Once you book on, I’ll be in touch to see where you are in your pregnancy and what you would like to take from the session.